Ard Nahoo

Ard Nahoo is a centre for alternative living and healthcare. We provide courses and workshops including yoga and eco-living, as well as frequent guest teachers. Special interest breaks can also be catered for.

Ard Nahoo aims to promote natural health and living in a modern world. Our courses and retreats give you 'time-out' to learn new skills and better your health and well being. Whatever you choose a visit here will leave you feeling utterly relaxed and rejuvenated.

Immerse yourself in yoga for the weekend and see how good you feel. Whether you already have the yoga bug or are a complete beginner you can join in this non competitive, fun and relaxing weekend. We will cover asana practice, pranayama (breath work) and relaxation techniques and visualisation. There will be plenty of time to take a treatment and soak in the hot tub.

Visit the website for more detials and dates of upcoming breaks and retreats.