Hands on is a friendly
clinic, offering quality treatments at competitive prices.
The clinic offers a range of treatments from highly
qualified therapists as well as Corporate visits. Ample
parking is available within a short distance.
Martyn is a full member of the 'London Counties Society
of Physiologists' and holds qualifications and Diplomas
in Sports massage, Sports therapy and Manipulative therapy.
He also holds a Diploma in Seated Acupressure.
Martyn is a registered practitioner of Backcare, the
National Association for Healthy Backs.
What treatment methods does a Sports Therapist use?
- Mobilisation and manipulation to improve mobility
and reduce pain.
- Exercise and rehabilitation plans to aid quick recovery
and restore you back to normal health.
- Strapping and taping to support the injury in the
early stages of recovery.
- Clinical and sports massage.
- Full assessments (testing and physical).
What will the treatment cost?
- Our competitive pricing tariff is available on contacting
reception.
The Sports Therapy
Clinic can be used in many ways. You have an injury caused
by a "sports related accident", or a non-sporting
accident", or perhaps you have an ailment which has
caused you some concern and you want to approach it from
a different perspective.
YOU will get a full assessment of your injury,
a constructive and realistic treatment plan until the
injury has healed. The Sports Therapy Clinic can help
with problems such as:
- Joint problems (injury or pain).
- Soft tissue injuries (muscles, tendons, ligaments) for example tennis elbow, golfers elbow, frozen shoulder etc.
- Sacroiliac problems, stiff necks or back pain.
- Ergonomic problems (repetitive strain injuries).
- Injury rehabilitation
The Sports Massage Clinic is for sporting and non-sporting people.
Massage can play an important part in your life and has numerous
benefits both physical and mental. Reduction in stress levels, lowering
of blood pressure, relaxing muscles, improvement in joint movement and
circulation are all benefits of massage. More specifically people have
found therapeutic massage can help manage a variety of conditions.
YOU will get a full assessment, realistic treatment and after care plan, which will greatly assist in recovery.
The Physical benefits of massage are:
- Relaxes the whole body.
- Loosens tight muscles.
- Increases range of motion and flexibility.
- Relieves tired and aching muscles.
- Helps relieve pain.
- Reduces tension.
- Assists in your recovery from illness or injury.
- Enhances the immune system
- Reduces tension.
The Psychological benefits of massage are:
- Anxiety reduction.
- Reduces stress.
- Promotes restful sleep.
- Improves concentration.
What does a Sports Massage Therapist do?
A Sports Massage Therapist has considerable skills at their
disposal. They will use a number of different techniques in
your treatment to alleviate your condition leaving you fully
relaxed both physically and mentally, enabling you to go about
daily life with purpose. You will also gain knowledge of self
help techniques so you can maximise your treatment and live
life to the full.
What is the cost of treatment?
Our competitive pricing tariff is available on contacting
reception.