South Lakes Yoga

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Address: North West Englend, Kendal, Cumbria Postcode: LA1 9DZ Telephone: 07922144384 Website: http://www.essenceyoga.co.uk Email: essenceyoga@fsmail.net Google map Click here Multimap.co.uk satellite map Click here

Description Through Yoga your body will gradually achieve greater endurance, your spine will become more flexible, your body will come to its natural weight and rid itself of toxins, you will breathe more easily, you will gain energy, your circulation will improve, your blood pressure will normalize, you will have an easier time coping with stress, and you will have more pleasant thoughts and fewer negative emotions. Hatha Yoga for men & women. All levels taught. Beginers welcome. Postural work, meditations and breath work (Pranayama). Chakra work. Yoga for Health and well being. Individual tuition available - please make appointment.