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Tai Chi Holidays
Tai Chi is an ancient form of traditional Chinese mind-body relaxation exercise and meditation, performed in a slow and blissfully relaxed manner, with controlled breathing.
There are many levels and both men and women can achieve equal competence. Because Tai Chi does not rely on strength, force or speed, it is ideal for people of all ages. With practice Tai Chi revitalises and strengthens the body and the mind.
Getting away on a Tai Chi holiday is an ideal introduction to this art for a beginner and an opportunity to perfect techniques for someone more experienced.
There are wonderful Hotels, Tai Chi Centres and Country houses in many stunning parts of the world, offering Tai Chi holidays. Many ensure that their revival centres provide a diverse range of holistic therapies and courses to choose from.
You will be assisted to find an inner peace that will de-tox, de-stress, de-clutter your mind and delight your senses!
With spas, saunas, pools, great organic food, body massage, panoramic views, peace, tranquillity and expert tuition, a Tai Chi holiday has to be the perfect antidote to today’s hectic lifestyle!
Stay at some of the wonderful places listed here. Discover a new confidence and knowledge. Learn how to live a totally relaxing and healthy lifestyle – and bring it back with you when you come home!
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